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Learn about how important Magnesium is for nervous system complications like SCI, and how it can help caregivers under stress. We outline the 10 different popular forms of Magnesium, and give insight into how each type can help certain conditions. This is a great episode to listen to if you want a quick breakdown about […]
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In this episode, hosts Brooke and Elena discuss self care during January and the post holiday season, for caregivers and women who wish to continually grow in their health and lives regardless of their stresses. The women outline what they’re doing now on their own self care journeys as partners to quadriplegics, and share inspiring […]
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In this episode Brooke and Elena talk with Beth Erlander, a Colorado based Grief Counsellor who’s partner was injured in 2012 when mountain biking. Beth is passionate about befriending grief, and as someone who has gone through her own intense grieving process, Beth has a thing or two to say about how you too can […]
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A discussion about the importance of keeping yourself in balance this holiday season This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about what Robyn does for our community and how she can help you, visit our website here or […]
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Our annual episode on the season’s ultimate list of SCI friendly gift giving – brand new ideas for 2023! This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about what Robyn does for our community and how she can help […]
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Hosts Brooke and Elena discuss household and environmental self care including the concept of “Feng Shui”, cleanliness, overwhelm and organization, chemicals in the home and more tips for busy caregivers. This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about […]
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Hosts Brooke and Elena discuss Spiritual Self Care and wellness in relation to caregivers and their holistic self care needs in order to thrive This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about what Robyn does for our community […]
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Join hosts Brooke and Elena for an informative and unique discussion about physical self care, it’s importance for caregivers, and how you can factor it into your personal Self Care routine. This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more […]
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Join hosts Brooke and Elena for a discussion about mental and emotional Self Care for week one of our Caregivers Awareness Month special series. This episode is sponsored by Robyn Wishart of Wishart Brain and Spine Law, the official legal advocate of WAGS of SCI. To learn more about what Robyn does for our community […]
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This episode we share what happened after we packed our bags, left our quadriplegic partners with outside caregivers, and headed to Atlanta to present at the ACRM (American Congress For Rehabilitative Medicine) 2023. Learn what happened during our presentation, who was there, and what we learned during our experience. This episode is sponsored by Robyn […]
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