Do you struggle with any form of anxiety on a daily basis? If you worry, ruminate, struggle with being hyper-vigilant, or are wanting answers to why you feel so stressed out – this episode is for YOU.
Join us as we talk to “The Anxiety MD” Dr. Russell Kennedy for a revealing and revolutionary discussion about how to heal your anxiety from within. We discuss Dr Russ’s personal story as a Medical Doctor struggling with Anxiety himself, and how he learned to treat himself and heal his anxiety using his own process he uses with his anxiety patients today. Dr Russ is now a bestselling author of the award winning book “Anxiety RX: A New Prescription For Anxiety Relief From the Doctor Who Created It” (available on Amazon, Audible and his website below), creator of The Kennedy Method online courses for anxiety, a yoga teacher, a neuroscientist and Anxiety specialist who is using his own experiences to help others.
We ask Dr Russ questions specific to the WAGS of SCI community as well as how to heal anxiety in the body if you have a spinal cord injury and cannot feel your body! You will not want to miss this life changing episode.
You can find Dr Russell Kennedy online here https://dr-russ.com and sign up for his Anxiety courses and events here: https://dr-russ.com/courses-events/
This episode is sponsored by Wishart Brain and Spine Law https://brainandspinelaw.com. Robyn Wishart and her team of SCI Lawyers specialize in helping those who are injured live a life and NOT a claim and serve clients all over North America as advocates. To learn more about what Robyn is doing to help the WAGS of SCI community, visit our website or contact Wishart Law directly to discuss your claim for FREE.
Shout Out to Rebecca Minna of For The Love Of Parking https://www.fortheloveofparking.com, an advocacy platform dedicated to creating awareness and education around access for all. Rebecca is dedicated to changing ADA laws, but needs YOUR help! She also sells medical grade Percussor massage devices on her “shop” page (use code WAGSOFSCI for a discount!) For more information visit https://www.fortheloveofparking.com and use the hashtag #DontParkLikeAPunk