When Alexa Ritchie’s parter Ty sustained a high level Spinal Cord Injury early on in their relationship, Alexa knew that there was a higher purpose to this tragedy occurring in their lives. She knew that she was given an opportunity to work through whatever life sent her way, and build her best self from the ground up following the hardest time in her and Ty’s life. 

Alexa Ritchie is a Fitness Coach and Influencer, and a WAGS of SCI Social Ambassador living in Maryland. Her goal with her platforms is to create a dynamic of positivity regardless of circumstance, and believes facing your greatest obstacles Is what will make you a stronger more resilent human. 

Join hosts Brooke and Elena as they talk to Alexa about her own personal journey to unexpectedly becoming a caregiver, and how she made a decision to choose love and light over darkness. What inspires her every day? What drives her to be her very best self? How does she prioritize and practice self care while being a full time caregiver? Learn Alexa’s tips for living your life to the fullest regardless of your current situation, and how a change in perspective can lead to true happiness and fulfilment. 

To connect with Alexa Ritchie, follow her on Instagram here: https://www.instagram.com/thegoodlifewithlex/

Episode Sponsored By:

Wishart Brain and Spine Law – Advocating For Those With Traumatic Spinal Injuries: https://brainandspinelaw.com/

Ocean Insider Club: At Home Virtual Workouts Designed by SCI Trainer Megan Williamson https://oceanrehabandfitness.com/ocean-insider-club/